Sensual Embodied Dance®
Sensual Embodied Dance is about cultivating an intimate relationship with your body and the aliveness that is continually flowing through it.
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Reconnecting with the aliveness of your body
Sensual Embodied Dance is about cultivating an intimate relationship with your body and the aliveness that is continually flowing through it.
A well of pleasure and radiance resides in every single person, even if their mind is too busy to notice and their body too tense to feel.
Using embodied dance and movement practices that are designed specifically to unwind tension patterns in the body, generate flow and awaken the senses, this methodology invites women to experience a profound, often life-changing, connection to themselves and their body.
Facilitated at BodyWise Institute
Sensual Embodied Dance® sessions at BodyWise Institute are facilitated by Tania, a trained and certified Sensual Embodied Dance® facilitator.
Tania offers these sessions as a safe, respectful and supportive space where women can reconnect with their bodies through movement, sensation and embodied awareness.
Her facilitation is trauma-aware, consent-based and grounded in nervous system awareness, allowing participants to move at their own pace and honour their individual experience.
This work aligns with BodyWise Institute’s commitment to embodied awareness, nervous system regulation and reconnecting with the intelligence of the body.
The creator - Holly Wodetzki
Holly is the creator of the Sensual Embodied Dance® methodology with 13+ years devoted to refining transformative embodiment practices that help women feel deeply connected and alive. Through masterful, experienced facilitation, she has guided thousands of women to recognise and access the beauty, power and wisdom of their embodied experience.
Rooted in the belief that this short, precious life is meant to be lived richly and meaningfully, Holly’s work invites women to move beyond disconnection and into profound sensual vibrancy, embodied wisdom and deep presence. Her unique approach & practices creates experiences where women can remember who they truly are: powerful, connected and fully alive.
"We’re here to be moved. To feel. To experience the full potential of being human."